​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Foot & Ankle Pain

Foot & Ankle Adhesion

Adhesion develops in foot and ankle muscles most commonly from overuse.  
Acting like glue, adhesion progressively limits flexibility & strength. Over time this damages the joints of the ankle and soft tissues of the foot, causing pain.  

 Our treatment restores flexibility and strength.  Fixing adhesion reduces pain and slows degeneration by decompressing damaged tissue, adding years of healthy use.


How will this help?

Pain is caused by damaged tissue from increased load.
Limited flexibility increases the load on the body.  
Fixing adhesion reduces pain by restoring flexibility.

Problems from Foot & Ankle Adhesion

Tendon Pain

Foot Pain

Injury Prone


What Patient's Are Saying

Dr. Holen does phenomenal work. Can't recommend him enough. His dedication to being a great doctor for his community is undeniable.

Brian Z.

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