If You Experience Chronic Pain, We Can Help
- I’m a professional World Cup mogul skier and 2018 Olympian on the US Ski Team, and I started seeing Dr. Holen about a year ago… read moreI’m a professional World Cup mogul skier and 2018 Olympian on the US Ski Team, and I started seeing Dr. Holen about a year ago for a bulging L4, L5 disc. While still training at full capacity for the World Cup Tour, Dr. Holen helped me feel so much better. He worked around my crazy training schedule (which includes weight lifting, plyometrics, cardio, skiing, trampoline AND water ramp training) to ensure that any flare-up occurrences would be slim to none. For the first time in years, I’ve had zero disc pain since December. Mogul skiing is probably the worst thing a person could do for their back, but Dr. Holen’s treatment made my back feel fantastic during the most intense year of training and competing I’ve ever had in my career. Not to mention this was my most successful season yet with two World Cup podiums, a 5th Overall Ranking on the World Cup Tour, and two US National Championship Titles. I don’t think it’s a coincidence I got these results skiing pain-free, so THANK YOU to Avail Soft Tissue & Spine and Dr. Holen! read lessTess Johnson4/06/2022I came to see Dr. Holen because my arm would go numb doing everyday activities. (Walking the dog, driving, etc.) He was able to break… read moreI came to see Dr. Holen because my arm would go numb doing everyday activities. (Walking the dog, driving, etc.) He was able to break up the muscle adhesions to losen my nerve! My arm no longer goes numb! Dr. H explains everything wonderfully! They are always easy to schedule appointments with and work with my schedule! read lessAlissa Nemmers3/08/2022
- Absolutely wonderful practice. The Doctor is knowledgeable and understanding of the patient’s needs and abilities. The treatment itself is greatly utilized for the ailments he… read moreAbsolutely wonderful practice. The Doctor is knowledgeable and understanding of the patient’s needs and abilities. The treatment itself is greatly utilized for the ailments he works with. read lessmark aguirre11/16/2021I am incredibly pleased with the treatment I have received at Avail. I was admittedly skeptical at first having suffered from chronic pain for years… read moreI am incredibly pleased with the treatment I have received at Avail. I was admittedly skeptical at first having suffered from chronic pain for years with no relief from other treatments. He has done some great work on my ankle that I didn’t think was possible. Both my pain and mobility are significantly improved and I would have been happy with the slightest improvement in functionality. I would highly recommend their services to anyone suffering from chronic pain. read lessMarvin10/16/2021Dr. Holen has helped me immensely with my foot neuroma. He is kind and keeps you well informed during the process. We have made great… read moreDr. Holen has helped me immensely with my foot neuroma. He is kind and keeps you well informed during the process. We have made great strides in relatively few visits. I’m thankful that he was referred to me by my friend. read lessPixie Morin10/16/2021
- I struggled with pain between my scapula and spine for close to 10 years. I tried everything the doctors and specialists recommended. Physical therapy, X-rays,… read moreI struggled with pain between my scapula and spine for close to 10 years. I tried everything the doctors and specialists recommended. Physical therapy, X-rays, several MRI’s, cortisone injections, acupuncture, and pain killers that I was afraid to take. The doctors almost had me convinced my pain was all in my head. I was constantly researching how to fix my pain when I was directed to Avail Soft Tissue. After viewing my MRI’s and doing an examination Dr. Adam had a pretty good idea of what was causing my pain. The doctors were all wrong! The pain I was feeling was reverting from an old neck injury but I was feeling it in my scapula. I didn’t know much adhesion before meeting Dr. Adam but he started educating me on and it all made sense. Adhesion could be from injury, dehydration, stress, and I feel even trauma. Working with Dr. Adam isn’t a magic pill that will fix you overnight! It’s a process and takes dedication and you have to follow any and all direction Dr. Adam recommends. Unfortunately most doctors don’t have the tools to work on adhesion but Adam has extensive training on muscle and adhesion work. Before you consider having surgery please consider a visit with Dr. Adam. Living with chronic pain for 10 years was extremely hard on myself and my family. I’m happy to report that I now live life with very little pain and I’m able to live the active lifestyle I had to put on the backburner for years. Thanks Adam for getting me back to place where I can live a pain free life!!!!!!! My quality of life is 100% better and I hope you know how much I appreciate you. read lessJoshua McCue10/09/2021I have suffered from neck and shoulder pain for upwards of 18 years. I have tried physical therapy, dry needling, traditional chiropractors and even… read moreI have suffered from neck and shoulder pain for upwards of 18 years. I have tried physical therapy, dry needling, traditional chiropractors and even went as far as seeing a surgeon when I started experiencing numbness and tingling down my arm. Dry needling and traditional chiro work (adjustments) temporarily helped my symptoms but never more than a couple of days. Physical therapy worsened my pain. The Neck surgeon just told me to do more pt and that he couldn’t help me.As a RN for more than 10 years I was discouraged and didn’t know where to turn next. Luckily a friend of mine recommend Dr. Holden. Not only was Dr. Holden able to diagnosis me correctly on the first visit, but within a month of treatment I can honestly say my pain has been reduced by 90%. I am confident by the end of another month I might be pain free. My range of motion has increased and I am now working on strengthening my troublesome areas without the pain I always felt before.I am a walking poster child for Dr. Holden’s work. I believe that the work we are doing now will not only help me be pain free in the moment but also prevent future damage.If you have chronic neck, shoulder, back, or joint pain that has been unresponsive to other treatment do yourself a favor and make an appointment. Dr. Holden is a trust worthy practitioner that does amazing life changing work. read lessRachel Potter9/22/202110/10 would HIGHLY recommend Dr. Holen for any chiropractic need. I have suffered from back pain for 10+ years with little to no relief… read more10/10 would HIGHLY recommend Dr. Holen for any chiropractic need. I have suffered from back pain for 10+ years with little to no relief and was contemplating back surgery before I found Avail Soft Tissue and Spine. Dr. Holen spent an hour and a half doing flexibility tests and explaining treatment to me on our first visit, after the first few visits I experienced significant relief from my pain and over a year later I have my LIFE back and don’t have to worry about how my back is going to feel. I am able to work out, paddle board, ski, and just live a normal day to day life without back pain or fear of throwing my back out. Bonus points for Sven the office dog!! Don’t hesitate and make the appointment with Dr. Holen for relief and quality patient care. read lessconwayab9/03/2021
- Very pleased with the results of Dr Holen’s unique therapy. Chiropractors, accupuncture, stretching, not even Advil was helping my painful pinched nerve, but feeling great… read moreVery pleased with the results of Dr Holen’s unique therapy. Chiropractors, accupuncture, stretching, not even Advil was helping my painful pinched nerve, but feeling great after 5 sessions.Highly recommended! read lessLance Beare9/03/2021After months of debilitating and perplexing foot pain, I got significant relief from Dr. Holen. My diagnoses ranged from tarsal tunnel and plantar fasciitis to… read moreAfter months of debilitating and perplexing foot pain, I got significant relief from Dr. Holen. My diagnoses ranged from tarsal tunnel and plantar fasciitis to heel spurs and fibromatosis. My chief symptoms were pain all along the arches of both feet, at times throbbing/pulsating pain, exacerbated by just about any kind of activity, including standing. I’d tried physical therapy, multiple evaluations and imaging, acupuncture, anti-inflammatories, rest, and orthotics, all with little or no success. The pain shut down my previously active aerobic lifestyle, and no explanation seemed to fit.Upon the recommendation of friends, I opted to see if Dr. Holen might be able to help. He determined that soft tissue adhesions were literally keeping me stuck, and thereby limiting my mobility. Over the last two months, Dr. Holen has worked to break up these adhesions that developed all along the bottoms of both feet. At this point, I’m up to 70 percent better and out of the acute phase of pain, which I am so thankful for. I have been able to get back to some of my aerobic activities, and believe me, I was wondering if I ever would.Dr. Holen’s approach is very measured and scientific, and he’s honest about where his therapy can help and where it can’t. As I reflect on all the many doctor’s appointments I’ve had in the last several months, it’s not surprising Dr. Holen has been the one to crack the code – because he has made several assessments of my progress, seeing me week by week, 100 percent committed to helping me recover. With other doctors, it has just seemed like endless guesswork and speculation. Additionally, Dr. Holen has considered issues with my back in relation to what was going on with my feet – something many other specialists told me was of no correlation.I’m still working on making more gains. I couldn’t have gotten here with out Dr. Holen’s help. Thank you!! read lessBeth Zukowski7/24/2021When discussing my meniscus tear with friends and family and reluctantly contemplating surgery, Avail came highly recommended. Finally when my pain was unbearable and walking… read moreWhen discussing my meniscus tear with friends and family and reluctantly contemplating surgery, Avail came highly recommended. Finally when my pain was unbearable and walking was difficult, I made the call. I have had a handful of visits and I’m pain free. I only wish I had started seeing Dr. Holen years ago. Now I look forward to addressing other chronic issues that I have continued to put off. Don’t live in pain, make the call, you will be thankful you did. read lessDana Gerimonte6/24/2021
- I’m a professional World Cup mogul skier and 2018 Olympian on the US Ski Team, and I started seeing Dr. Holen about a year ago… read moreI’m a professional World Cup mogul skier and 2018 Olympian on the US Ski Team, and I started seeing Dr. Holen about a year ago for a bulging L4, L5 disc. While still training at full capacity for the World Cup Tour, Dr. Holen helped me feel so much better. He worked around my crazy training schedule (which includes weight lifting, plyometrics, cardio, skiing, trampoline AND water ramp training) to ensure that any flare-up occurrences would be slim to none. For the first time in years, I’ve had zero disc pain since December. Mogul skiing is probably the worst thing a person could do for their back, but Dr. Holen’s treatment made my back feel fantastic during the most intense year of training and competing I’ve ever had in my career. Not to mention this was my most successful season yet with two World Cup podiums, a 5th Overall Ranking on the World Cup Tour, and two US National Championship Titles. I don’t think it’s a coincidence I got these results skiing pain-free, so THANK YOU to Avail Soft Tissue & Spine and Dr. Holen! read lessTess Johnson4/06/2022
- I came to see Dr. Holen because my arm would go numb doing everyday activities. (Walking the dog, driving, etc.) He was able to break… read moreI came to see Dr. Holen because my arm would go numb doing everyday activities. (Walking the dog, driving, etc.) He was able to break up the muscle adhesions to losen my nerve! My arm no longer goes numb! Dr. H explains everything wonderfully! They are always easy to schedule appointments with and work with my schedule! read lessAlissa Nemmers3/08/2022
- Absolutely wonderful practice. The Doctor is knowledgeable and understanding of the patient’s needs and abilities. The treatment itself is greatly utilized for the ailments he… read moreAbsolutely wonderful practice. The Doctor is knowledgeable and understanding of the patient’s needs and abilities. The treatment itself is greatly utilized for the ailments he works with. read lessmark aguirre11/16/2021
- I am incredibly pleased with the treatment I have received at Avail. I was admittedly skeptical at first having suffered from chronic pain for years… read moreI am incredibly pleased with the treatment I have received at Avail. I was admittedly skeptical at first having suffered from chronic pain for years with no relief from other treatments. He has done some great work on my ankle that I didn’t think was possible. Both my pain and mobility are significantly improved and I would have been happy with the slightest improvement in functionality. I would highly recommend their services to anyone suffering from chronic pain. read lessMarvin10/16/2021
- Dr. Holen has helped me immensely with my foot neuroma. He is kind and keeps you well informed during the process. We have made great… read moreDr. Holen has helped me immensely with my foot neuroma. He is kind and keeps you well informed during the process. We have made great strides in relatively few visits. I’m thankful that he was referred to me by my friend. read lessPixie Morin10/16/2021
Patient stories
“Dr. Holen is the REAL deal…making HUGE progress on my shoulder injury…tried most everything else” Joe L.
“I’ve never felt better in my life and I owe that feeling to Dr. Holen.” Dusty D.
Less Pain.
More Fun.
OUR PROCESS FOR PAIN RELIEF
1. Consult
First, we discuss the details of your pain, to make sure you’re a good candidate for care.
2. Exam
Next, we figure out exactly what’s wrong and why to determine the best treatment options.
3. Treatment
Over a series of visits, we gradually restore range of motion & strengthen muscles while measuring progress.
4. Relief
Restoring range of motion & strength decompresses damaged tissue, reducing pain, and slowing the degenerative process.

Trusted by 2018 Olympian and Moguls World Cup Champion Tess Johnson
How Can We Help?
HOW CAN WE HELP?
Dr. Holen specializes in finding and fixing muscle adhesion, which acts like glue, making muscles weak & less flexible. Adhesion is the most common and misdiagnosed condition in the human body. With expert care, adhesion is entirely fixable, providing sustainable relief for chronic pain.



Less Pain.
More Memories.
HOW CAN WE HELP?
How We Fix Chronic Pain
We specialize in fixing adhesion, which acts like glue in muscles, making them weaker & less flexible. Adhesion is the most common and misdiagnosed condition in the human body. Fortunately with expert care adhesion is entirely fixable, providing sustainable relief for chronic pain.